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		<title>Weekly Wisdom: Apart from Him, We Can Do Nothing</title>
		<link>https://myrosecoloredshades.com/2015/08/06/weekly-wisdom-apart-from-him-we-can-do-nothing/</link>
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		<pubDate>Thu, 06 Aug 2015 14:00:03 +0000</pubDate>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Faith & Family]]></category>
		<category><![CDATA[Weekly Wisdom]]></category>
		<category><![CDATA[bear fruit]]></category>
		<category><![CDATA[bible]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Jesus Christ]]></category>
		<category><![CDATA[John 15]]></category>
		<category><![CDATA[Mark 11]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[scripture]]></category>
		<category><![CDATA[the vine and the branches]]></category>
		<category><![CDATA[the withered fig tree]]></category>
		<category><![CDATA[words of wisdom]]></category>
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					<description><![CDATA[<p>I have had moments during service at church, especially during praise time, where I’ve felt touched and moved by the Holy Spirit in a personal way. I’ve shed tears of joy as I felt an overwhelming sense of God’s love &#8230; <a class="more-link" href="https://myrosecoloredshades.com/2015/08/06/weekly-wisdom-apart-from-him-we-can-do-nothing/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://myrosecoloredshades.com/2015/08/06/weekly-wisdom-apart-from-him-we-can-do-nothing/">Weekly Wisdom: Apart from Him, We Can Do Nothing</a> appeared first on <a href="https://myrosecoloredshades.com">My Rose Colored Shades</a>.</p>
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<p>I have had moments during service at church, especially during praise time, where I’ve felt touched and moved by the Holy Spirit in a personal way. I’ve shed tears of joy as I felt an overwhelming sense of God’s love for me. I’ve shed tears of gratitude as I’ve experienced God’s grace and mercy reach out to me in my personal struggles. For the first time, last Sunday, I felt moved by the Holy Spirit to feel burdened for my church. For the first time, I found myself weeping over the spiritual state of our congregation. I don’t write this in judgment as I, myself, am included in this body of believers.<span id="more-7945"></span></p>
<p>As we were singing songs of praise to God, I felt a deep sadness in my heart as God revealed a truth that I, we, have been avoiding and denying, each in our own way. The reality before me was clear, we are spiritually dead. I found myself crying out to God for mercy. As tears rolled down my face, I kept repeating the words, “Have mercy on us, Lord. Have mercy on us.” Almost immediately I was overwhelmed with a sense of compassion for the members of our congregation and I was given a glimpse of God’s immense and unconditional love for us. He hasn’t given up on us and there is hope in Him and Him alone.</p>
<hr />
<p style="text-align: center;"><span style="font-size: 14pt;"><strong>&#8220;Have faith in God,&#8230;whatever you ask for in prayer, </strong></span></p>
<p style="text-align: center;"><span style="font-size: 14pt;"><strong>believe that you have received it, and it will be yours.&#8221;</strong></span></p>
<hr />
<p>It is befitting to mention that our church is going thru a difficult transitional period right now. We have been without a pastor for the last 8 months and, not surprisingly, we have been losing members. Although we have faithful members of the church, including elders and deacons, who are trudging on despite the circumstances, we are definitely in need of a shepherd who can lead us in God’s path.</p>
<p>I am currently studying the book of Mark as part of a summer women’s bible study that I’m helping facilitate. This past week, I found myself meditating on the passage about the withered fig tree in <strong><a href="https://www.biblegateway.com/passage/?search=Mark+11%3A12-14&amp;version=NIV" target="_blank">Mark 11:12-14</a></strong>. When Jesus saw that the fig tree had leaves but no fruit, He cursed the tree to never produce fruit again. In a lot of ways, we are like that fig tree. We have all the markings of a functional church, our service runs smoothly, we have programs in place, we have fellowship activities from time to time, we send members on mission trips every year, etc. But I can’t help but wonder if these are all just leaves that we’re displaying and concealing the fact that we’re producing no fruit.</p>
<p>God’s judgment is a harsh reality we all need to face but we also must not forget that His love is greater. Immediately following the story of the fig tree, we read about Jesus driving out the merchants from the temple courts as He declares in <strong><a href="https://www.biblegateway.com/passage/?search=Mark+11%3A15-18&amp;version=NIV" target="_blank">Mark 11:17</a></strong> that &#8220;My house will be called a house of prayer for all nations.&#8221; In the same way, I feel that God is calling us to clear away the clutter and get on our knees and become a house of prayer that continuously seeks His will. The passage ends with, what I believe, is a message of hope. Jesus tells the disciples in <strong><a href="https://www.biblegateway.com/passage/?search=Mark+11%3A22-25&amp;version=NIV" target="_blank">Mark 11:22-24</a></strong> to “Have faith in God,…” and reminds them that “whatever you ask for in prayer, believe that you have received it, and it will be yours.” Just as Jesus cursed that fruitless fig tree, I believe that He can just as easily revive a dying tree.</p>
<hr />
<p style="text-align: center;"><span style="font-size: 14pt;"><strong>&#8220;If you remain in me and I in you, you will bear much fruit; </strong></span></p>
<p style="text-align: center;"><span style="font-size: 14pt;"><strong>apart from me you can do nothing.&#8221;</strong></span></p>
<hr />
<p>The truth we need to know and live by is the fact that we are completely and utterly dependent on Him for our survival, sustenance and growth.<strong> <a href="https://www.biblegateway.com/passage/?search=John+15%3A5-8&amp;version=NIV" target="_blank">John 15:5-8</a></strong> echoes this truth clearly, “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing. If you do not remain in me, you are like a branch that is thrown away and withers; such branches are picked up, thrown into the fire and burned. If you remain in me and my words remain in you, ask whatever you wish, and it will be done for you. This is to my Father’s glory, that you bear much fruit, showing yourselves to be my disciples.”</p>
<p>We may not have a pastor to lead us right now but Jesus has and always will be our Shepherd. I believe He will guide us through these uncertain times. All we need to do is trust in Him and continue to walk faithfully right behind Him. In the meantime, I’ll be spending a lot of time on my knees, lifting up our church to Him, our sole provider and source of life.</p>
<p>Have a blessed rest of the week!</p>
<p>&nbsp;</p>
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<p><span style="font-size: 10pt;">Linking up with these lovelies: <a title="Thursday Favorite Things Linkup" href="http://all-thats-jas.com/2015/08/thursday-favorite-things-201.html" target="_blank">Thursday Favorite Things</a> | <a title="SHINE Blog Hop" href="http://thedeliberatemom.com/shine-blog-hop-59/" target="_blank">SHINE</a> | <a href="http://3dlessons4life.com/tea-and-sympathy/" target="_blank">Thought Provoking Thursday</a> | <a href="http://forfunreadinglist.blogspot.com/2015/08/cozy-reading-spot-104.html" target="_blank">Cozy Reading Spot</a> | <a title="Fellowship Fridays Linkup" href="http://christianmommyblogger.com/ff83_late/" target="_blank">Fellowship Fridays</a> | <a title="Faith Filled Friday Linkup" href="http://www.missionalwomen.com/faith-filled-friday-blog-link-up" target="_blank">Faith Filled Friday</a> | <a title="Faith &amp; Fellowship" href="http://www.simplemomentsstick.com/2015/08/faith-and-fellowship-blog-hop.html" target="_blank">Faith &amp; Fellowship</a> | <a href="http://kayleneyoder.com/flooded-house-grace-truth/" target="_blank">Grace &amp; Truth</a> | <a href="http://www.richfaithrising.com/2015/08/4-tips-to-keeping-love-alive.html" target="_blank">Unite</a> | <a href="http://mecoffeeandjesus.com/2015/08/5-ways-she-speaks-was-nothing-i-wanted/" target="_blank">Words with Winter</a> | <a title="Word Filled Wednesday Linkup" href="http://www.w2wministries.org/2015/08/i-will-be-with-you.html" target="_blank">Word Filled Wednesday</a> | <a title="A Little R &amp; R Linkup" href="http://www.rosilindjukic.com/2015/08/avoid-losing-blog-marketing-strategy.html" target="_blank">A Little R &amp; R</a> | <a title="Coffee and Conversation Linkup" href="http://momsmorningcoffee.com/coffee-and-conversation-link-party-54/" target="_blank">Coffee and Conversation</a></span></p>
<p>The post <a href="https://myrosecoloredshades.com/2015/08/06/weekly-wisdom-apart-from-him-we-can-do-nothing/">Weekly Wisdom: Apart from Him, We Can Do Nothing</a> appeared first on <a href="https://myrosecoloredshades.com">My Rose Colored Shades</a>.</p>
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		<title>Weekly Wisdom: 6 Ways to Fight the Blues</title>
		<link>https://myrosecoloredshades.com/2015/05/20/weekly-wisdom-6-ways-to-fight-the-blues/</link>
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		<dc:creator><![CDATA[My Rose Colored Shades]]></dc:creator>
		<pubDate>Wed, 20 May 2015 10:00:59 +0000</pubDate>
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					<description><![CDATA[<p>Has physical exhaustion ever left you feeling emotionally vulnerable and susceptible to an emotional breakdown? That’s how I felt last week. A combination of an increasingly busy schedule, disheartening family news and sleepless nights led me to feel not only &#8230; <a class="more-link" href="https://myrosecoloredshades.com/2015/05/20/weekly-wisdom-6-ways-to-fight-the-blues/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a href="https://myrosecoloredshades.com/2015/05/20/weekly-wisdom-6-ways-to-fight-the-blues/">Weekly Wisdom: 6 Ways to Fight the Blues</a> appeared first on <a href="https://myrosecoloredshades.com">My Rose Colored Shades</a>.</p>
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<p>Has physical exhaustion ever left you feeling emotionally vulnerable and susceptible to an emotional breakdown? That’s how I felt last week. A combination of an increasingly busy schedule, disheartening family news and sleepless nights led me to feel not only physically depleted but also emotionally drained. I felt myself slowly withdrawing. I’ve been down this path before. We all feel the blues every now and again.</p>
<p>I realize that for some of us, depending on the circumstances, professional help is necessary when it comes to overcoming depression. Sometimes when you are spiraling down, it’s hard to come out of it without medical intervention. I’ve been there but I also know myself well enough that I can prevent it from going that far. I can choose to take some practical measures to help me stop the emotional downhill. I’m sharing six things that I always turn to in order to chase the blues away.<span id="more-7145"></span></p>
<p><span style="font-size: 14pt;"><strong>#1 Get some sleep!</strong></span></p>
<p>It’s easier said than done but nothing beats a restful night’s sleep. You wake up refreshed, clear minded and ready to face the day. Lack of sleep is the number one culprit when it comes to fatigue. It seems obvious but many of us are too busy being busy that we forget how important it is to restore our bodies thru sleep.</p>
<p><span style="font-size: 14pt;"><strong>#2 Pray</strong></span></p>
<p>The power of prayer is undeniable. I’ve experienced it throughout my life and continue to do so every day. We often try to carry the weight of our burdens on our own shoulders alone. More likely than not, the heavy burden will wear us down and eventually keep us down. Lay your burdens at His feet. God is willing and wanting to carry it for us. Two passages come to mind:</p>
<p><span style="font-size: 12pt;"><strong>Matthew 11:28</strong></span><br />
“Come to me, all you who are weary and burdened, and I will give you rest.”<br />
<span style="font-size: 12pt;"><strong>Philippians 4:6</strong></span><br />
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”</p>
<p><span style="font-size: 14pt;"><strong>#3 Exercise</strong></span></p>
<p>At least for me, physical activity has always been a sure way to fight the blues. It keeps the blood flowing and gives you a boost of adrenaline. It makes you feel healthy and strong, which in turn, gives you that mental boost. You also sleep better when you keep active.</p>
<p><span style="font-size: 14pt;"><strong>#4 Turn to Scripture</strong></span></p>
<p>Whenever I feel burdened by worries and can’t seem to find peace, I turn to the Bible to remind myself of God’s promises. His unwavering faithfulness fills my heart with hope and it makes me realize that I am in His good hands and all I need to do is surrender.</p>
<p><strong>Deuteronomy 7:9</strong><br />
“Know therefore that the Lord your God is God, the faithful God who keeps covenant and steadfast love with those who love him and keep his commandments, to a thousand generations”</p>
<p><span style="font-size: 14pt;"><strong>#5 Keep hydrated</strong></span></p>
<p>This may sound simple but when I’m feeling down, I lose my appetite and I forget to eat or drink. I am infamous for going thru an entire day on barely a cup of water. Dehydration can lead to fatigue and headaches. A debilitating headache is the last thing you need when you’re feeling down.</p>
<p><span style="font-size: 14pt;"><strong>#6 Talk to a friend</strong></span></p>
<p>A lot of the times, the emotional breakdown comes from trying to keep everything together on your own. Turn to your family or find a trusted friend and share the burden. It always feels better to know that you’re not alone. Ask them to intercede for you. I truly feel that the prayer warriors in my life have moved God to pour out His mercy and grace.</p>
<p><strong>James 5:16</strong><br />
“Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working.”</p>
<p>Have a blessed rest of the week!</p>
<p>&nbsp;</p>
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<p><span style="font-size: 10pt;">Linking up with these lovelies: <a title="Unite Linkup" href="http://www.richfaithrising.com/2015/05/when-it-matters-what-were-clothed-in.html" target="_blank">Unite</a> | <a title="Word Filled Wednesday Linkup" href="http://www.w2wministries.org/2015/05/broken.html" target="_blank">Word Filled Wednesday</a> | <a title="A Little R &amp; R Linkup" href="http://www.rosilindjukic.com/2015/05/people-benefit-internet-friendships.html" target="_blank">A Little R &amp; R</a> | <a title="Coffee and Conversation Linkup" href="http://momsmorningcoffee.com/coffee-and-conversation-link-party-42/" target="_blank">Coffee and Conversation</a> | <a title="Thursday Favorite Things Linkup" href="http://katherinescorner.com/2015/05/20/thursday-favorite-things-blog-hop-190/" target="_blank">Thursday Favorite Things</a> | <a title="SHINE Blog Hop" href="http://thedeliberatemom.com/shine-blog-hop-48/" target="_blank">SHINE</a> | <a href="http://3dlessons4life.com/the-hard-hallelujah/" target="_blank">Thought Provoking Thursday</a> | <a title="Fellowship Fridays Linkup" href="http://christianmommyblogger.com/ff71_ascensionday/" target="_blank">Fellowship Fridays</a> | <a title="Faith Filled Friday Linkup" href="http://www.missionalwomen.com/faith-filled-friday-blog-link-up/faith-filled-friday30" target="_blank">Faith Filled Friday</a> | <a title="Faith &amp; Fellowship" href="http://www.simplemomentsstick.com/2015/05/faith-and-fellowship-blog-hop_15.html" target="_blank">Faith &amp; Fellowship</a> | <a href="http://arabahjoy.com/smart-donkeys-say-wha-plus-link-up/" target="_blank">Grace &amp; Truth</a></span></p>
<p>The post <a href="https://myrosecoloredshades.com/2015/05/20/weekly-wisdom-6-ways-to-fight-the-blues/">Weekly Wisdom: 6 Ways to Fight the Blues</a> appeared first on <a href="https://myrosecoloredshades.com">My Rose Colored Shades</a>.</p>
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